If you’re anything like how I was, then you may be struggling to find out why you are like this. And even if you know the answer, the next struggle begins with how to overcome your binge eating.
Luckily, I documented my journey and researched like crazy in hopes to help people like you not only overcome binge eating, but also become a much stronger person emotionally.
You see, when I started, I wanted answers. Why was I like this? Is there a cure? How did this happen? Why me?
I read every single book that I could find on “Binge Eating Disorder” and “food addiction” and “compulsive overeating”.
I read or sifted through another few hundred books. I sifted through thousands of websites. I printed off over a thousand pages of information.
And the more I read, the more confused and off-track I became, which only lead me to binge eat even more. This painful cycle was killing me. Literally. But I just couldn’t stop myself.
One of the only things that kept me going was knowing that I wasn’t the only one. I was amazed to find out that there were so many other people that had Binge Eating Disorder.
Who were they?
Where were they?
I began playing with the thoughts of finding others that I could talk to about our struggle.
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